Calendar

18 Tue
All-day
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12:00 pm Gentle Yoga & Meditation with Wayne Stagg, RYT-200 @ Balanced You Studios
Gentle Yoga & Meditation with Wayne Stagg, RYT-200 @ Balanced You Studios
Jun 18 @ 12:00 pm – 1:00 pm
Gentle Yoga & Meditation with Wayne Stagg, RYT-200 @ Balanced You Studios | Knoxville | Tennessee | United States
Gentle Yoga & Meditation with Wayne Stagg, RYT-200 Unlike Hatha Yoga, this gentle Kundalini class employs lots of movement but does not require precise alignment or advanced knowledge of yoga asanas.  Unlike vinyasa or Pilates,[...]
6:00 pm Alignment Yoga Level (2&3) @ Balanced You Studios
Alignment Yoga Level (2&3) @ Balanced You Studios
Jun 18 @ 6:00 pm – 7:15 pm
Alignment Yoga Level (2&3) @ Balanced You Studios | Knoxville | Tennessee | United States
Tuesday 6:00 -7:15pm Alignment Yoga Level (2&3): This class is for intermediate students. It could be described simply as more of the above with the addition of more advanced poses, regular inversions, beginning seated meditation[...]
7:30 pm Alignment Yoga Level (1&2) @ Balanced You Studios
Alignment Yoga Level (1&2) @ Balanced You Studios
Jun 18 @ 7:30 pm – 8:45 pm
Alignment Yoga Level (1&2) @ Balanced You Studios | Knoxville | Tennessee | United States
Tuesday 7:30 – 8:45pm Alignment Yoga Level (1&2): This class is a natural progression up from Level 1 (beginner’s), which is the level that focuses mostly on the standing poses or “teaches you to stand[...]