Malynda offers Kundalini Yoga at Balanced You Studios. Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, self-healing awareness and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class.
If you’d like to attend or get more information about this class, connect with Malynda at WellnessCoach1@yahoo.com or call 615–491–4643.